meditation

  • This is a 12 minute guided meditation, based on the ancient Jesus Prayer, with modern music and visuals. Traditionally, the prayer is repeated continually and has been particularly popular among Eastern churches and has also been used as a part of personal ascetic practice.


  • This Guided Meditation, based on the ancient Prayer of Examen, will help you practice gratitude, confession, guidance, presence, and mindfulness. It is 13 minutes and set to modern music and visuals.


  • This Guided Meditation, based on the Lovingkindness Meditation, will help you connect more deeply with God, others, yourself, and creation. It was also designed to help you sense the tangible love that God has for you and to express it back to Him and others around you. It is approximately 12 minutes and set to modern music and visuals.